10 Helpful Books for Preschoolers About Emotions

| Last Updated: May 27, 2023

Get ready to dive into the world of emotions with your little ones! We all know that emotional intelligence is a big deal, even for preschoolers. 

That’s why we’ve put together a list of 10 awesome books that will help your little ones learn about emotions in a fun and engaging way. Get ready to laugh, cry and learn with these fantastic reads!

Great Books for Preschoolers about Emotions

Emotional Vocabulary | Communication | Listening

1. The Way I Feel

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If you’re looking for a fun and interactive way to teach your preschooler about emotions, then “The Way I Feel” is an absolute must-have in your library! This book is perfect for kids aged 2-8, and it uses vibrant illustrations and simple verses to help children understand that feelings are normal and that it’s okay to express them.

What we love most about this book is that it encourages children to use language to express their emotions, just as they would with any other object in their world. Whether your little one is feeling happy, sad, excited, or frustrated, this book gives them the words they need to express themselves.

We especially recommend this book for children with autism, as it can help them develop their emotional vocabulary and improve their communication skills. Trust us, it is a valuable addition to any parent, teacher, or mental health professional’s toolkit.

Reading | Listening | Emotional Awareness

2. In My Heart: A Book of Feelings

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In My Heart: A Book of Feelings is an absolute must-have for any preschooler’s bookshelf. This full-color picture book from the Growing Hearts series is an exploration of the range of emotions a child can feel, from happiness and bravery to sadness and anger. The book uses lyrical language and whimsical illustrations to help young readers articulate and identify their own emotions.

What makes this book unique is the irresistible die-cut heart that extends through each spread, giving readers a visual representation of the heart and how it feels. The heart is used to show how emotions physically feel inside, making it easy for children to understand and relate to their own feelings. 

This gorgeously packaged book is sure to become a storytime and bedtime favorite, with children asking to read it again and again. It is a great tool to help preschoolers develop their emotional intelligence and understand the complex world of feelings.

Listening | Reading | Emotional Awareness

3. The Boy with Big, Big Feelings

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The Boy with Big, Big Feelings is an incredibly heartwarming and relatable book that explores the power of emotions in a child’s life. The author has perfectly captured the essence of what it’s like to be a child who experiences emotions so deeply and intensely that they seem to take over their entire being. 

Through this beautifully illustrated and rhyming story, children and adults alike can discover the whole spectrum of emotions that we all experience throughout the day.

The main character’s journey is one that many children can relate to, as they too might feel overwhelmed by their emotions at times. The story follows the boy as he learns to embrace and celebrate his emotions, rather than trying to hide them away. 

With the help of some artistic inspiration, he discovers that his emotions are what make him unique and special. It is a must-read for any parent or educator looking to help children understand and manage their emotions in a healthy and positive way.

Social Awareness | Imaginations | Listening

4. The Color Monster: A Story About Emotions

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Are you ready for a colorful journey? The Color Monster: A Story About Emotions is perfect for helping your little ones identify and understand their emotions. Color Monster wakes up feeling ALL the feels – angry, happy, calm, sad, and scared – and he doesn’t know what to do! But fear not, a friendly little girl helps him out by showing him what each feeling looks like in a different color.

Through this heartwarming story, your kids will learn how to sort out their emotions and gain self-awareness. And the best part? It’s also a great tool for teaching color concepts! With its beautiful illustrations and engaging storytelling, it is perfect for both classroom and home use.

This book is sure to become a favorite in your child’s library, and they’ll love sharing it with friends and family. So, let’s join Color Monster on his emotional journey and learn about our own emotions along the way!

Vocabulary | Listening | Reading

5. I’m Happy-Sad Today

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If you’ve ever seen your little one feeling happy and sad at the same time, you know how confusing it can be. But fear not, because “I’m Happy-Sad Today” is here to help! This charming picture book is perfect for young children who are still learning about their emotions. It talks about different kinds of happy, how we can feel excited and nervous all at once, and even the conflicting feelings of being proud and jealous.

But it’s not just a book about mixed-up emotions. It’s also a tool for parents and caregivers to help their little ones explore their feelings. The special section for adults has ideas for building a vocabulary of feeling words, knowing what to do if your child feels overwhelmed, and more. 

With its gentle messaging and adorable illustrations, it is a must-read for any preschooler trying to make sense of their feelings!

Listening | Reading | Language

6. Wemberly Worried

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Get ready to meet Wemberly, the little mouse with a big heart and even bigger worries! From spilling juice to snakes in the radiator, she worries about everything. But her biggest worry? Starting school! If you or your little one can relate, then Kevin Henkes’ “Wemberly Worried” is the book for you!

This charming and delightful story takes you on a journey through the emotions of worry and anxiety and teaches you to find comfort in unexpected places. Wemberly’s family is understanding, but they don’t quite get her constant worrying. That is until she meets her new friend, Jewel, who’s just as much of a worrywart as she is! Together, they learn to embrace their worries and find joy in new experiences.

Henkes’ expressive illustrations and simple language make this book an ideal choice for young readers. This heartwarming book is a must-have for any child’s library!

Emotional Awareness | Reading | Listening

7. Grumpy Monkey

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Is your child ever woken up feeling crabby? Well, Jim the chimpanzee has been there in this side-splitting picture book! 

Jim’s pals are puzzled as to why he’s grumpy on such a lovely day and try to cheer him up in many ways. But no matter what they do, Jim remains grumpy and it leads to a hilarious meltdown. So, what’s the cause of Jim’s bad mood? Maybe he just needs a grumpy day!

Grumpy Monkey is ideal for young children who are learning to manage their emotions. It’s a fantastic tool for teachers and parents to talk with children about how it’s okay to feel different emotions and that everybody has bad days. The vibrant illustrations and relatable characters will keep kids hooked while also teaching them an important lesson in emotional intelligence.

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Are you tired of feeling like you’re constantly dealing with angry outbursts from your little ones? Well, have no fear, because “Angry Sophie” is here to help! This amazing book is the ultimate resource for parents and teachers looking to help children understand and manage their anger.

Sophie, the main character, experiences a range of emotions that ultimately lead to her feeling angry. But the story doesn’t just stop there! Through Sophie’s journey, children will learn valuable lessons about healthily expressing their emotions and developing self-control. Plus, the gorgeous illustrations make the story come to life and will have your kids engaged from start to finish.

When Sophie Gets Angry – Really, Really Angry is the perfect tool for sparking discussions about emotions and teaching children how to manage their anger effectively. So, if you’re ready to help your little ones become the boss of their emotions, “Angry Sophie” is the book for you!

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Get ready for some alphabet magic with “B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings”! This fun and engaging book is a fantastic resource for preschoolers who are just starting to learn about their emotions. 

From A to Z, this book takes kids on a journey through the different ways they can express their feelings and develop coping skills. This book is filled with adorable and vibrant pictures that can help children learn easy and practical ways to handle difficult and annoying emotions.

It’s a great way to inspire your little ones to talk about their feelings, practice positive behaviors, and learn to calm down when they need to. Whether your child is feeling happy, sad, or anything in between, “B is for Breathe” is the perfect book to help them understand and cope with their emotions. So take a deep breath and dive in!

Emotional Awareness | Listening | Reading

10. Calm-Down Time

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Lastly, we have a book that’s a total game-changer for any parent or caregiver who’s ever experienced a toddler meltdown or temper tantrum. With rhythmic and soothing text and heartwarming illustrations, Calm-Down Time equips toddlers with the tools they need to release their big emotions, express themselves, and calm down.

Kids will discover the magic of their own calm-down place – a cozy, safe spot where they can take a breather, cry it out, ask for a hug, sing a tune, chat about their feelings, or even snuggle up in a grown-up’s lap. And with a simple breathing exercise of counting to three, little ones can learn to manage their emotions and feel refreshed and relaxed.

But wait, there’s more! This amazing book also comes with helpful tips for parents and caregivers on how to support children in developing their coping skills and navigating their emotions.

Conclusion

Thank you for reading our blog on 10 helpful books for preschoolers about emotions. We hope these book recommendations will help your little ones grow emotionally and develop valuable coping skills. 

If you’re looking for more fun and educational activity ideas, be sure to browse our website for more inspiration. Thank you again for stopping by and happy reading!



Hi, I'm Amanda! Welcome to Education Outside! Im passionate about educating young minds and helping parents/teachers by providing easy and effective teaching resources. Check out all of my teaching resources on my Teachers Pay Teachers store.

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